One-on-One Physical Therapy Sessions

Personal PT sessions offer personalized care and focused attention, allowing for tailored treatment plans, close monitoring, and a strong therapist-patient relationship to enhance rehabilitation outcomes.

We provide the flexibility of appointments at our clinic or the convenience of our concierge service, where we come to you for your therapy sessions.

  • Evaluation + initial treatment: 75 minutes.  We will answer:

    • Create a program created specifically for YOU!

    • Determine what is causing your discomfort

    • How to decrease you symptoms

  • Treatments will be matched to your specific needs and goals.  Duration: 60-75 minutes.  

    Treatments may include:

    • Manual therapy (i.e. therapeutic massage, moving / stretching your joints, joint mobilizations, visceral therapy)

    • Dry needling, BFR

    • Strengthening

    • Balance and muscle re-training

    • Sport training

    • Gait (walking) training

    • Home exercise program (exercises for your recovery / optimal health / prevention)

    • Modalities (hot, cold, ultrasound, electrical stimulation)

    • Ergonomics, posture, and alignment

    • Patient education

Treatment Options

  • In Clinic Or Concierge

    We provide our services where it's most convenient for you, whether that's at our clinic, on location at your home, office, travel lodging, or virtually.

  • Post-Injury

    Comprehensive body assessment, manual therapy, soft tissue release, movement coaching, targeted strength training, and customized home exercise regimen.

  • Pre-Injury

    Our services include personalized physical therapy programs, injury prevention screenings, group classes on various injury prevention topics, specialized skiing and tennis classes, and evaluations for home and office settings.

What makes us exceptional

Our personalized treatment plans deliver exceptional results that surpass expectations, even for those who have not found success with physical therapy in the past.

Focusing on precise and effective care, we view each individual as a unique human, providing therapeutic knowledge, curation, and compassion to ensure successful outcomes.

    • Pain reduction

    • Hands-on techniques

    • Whole body analysis

    • Movement training

    • Visceral manipulation

    • Injury prevention

    • Pelvic Floor Physical Therapy

    • Orthopedic musculoskeletal pain (pain in your neck, shoulders, back, hip, etc.)

    • Strains, sprains, or “tweaks”

    • Nerve impingement and radiculopathy (pain going down an arm or leg)

    • Tendinitis, bursitis, arthritis

    • Rotator cuff problems

    • Plantar fasciitis

    • Achilles tendon injuries

    • Post-operative rehabilitation (rehabilitation after surgery)

    • Pre-operative treatments (“pre-hab”: getting ready for surgery)

    • Strength deficits (weakness)

    • Mobility problems (stiffness)

    • Declining balance, strength, endurance

    • Pregnancy treatments (back pain, groin pain, neck pain, labor preparation)

    • Postpartum treatments (pelvic pain, incontinence, back and neck pain, return to strengthening, diastasis rectus abdominus)

    • Injury prevention

    • Pain with activity and life-style

    • Poor posture

    • Pelvic pain

    • Incontinence and Urgency Symptoms (urinary and fecal)

    • Tailbone Pain (coccydynia)